Selecting the appropriate footwear is essential for a comfortable and effective power walking experience. Look for shoes specifically designed for walking, as they offer the necessary support and cushioning for prolonged activity. Opt for lightweight yet durable materials that allow breathability and flexibility, ensuring optimal comfort and performance. Consider shoes with ample cushioning in the heel and forefoot to absorb impact and reduce strain on the feet and joints. Look for a supportive midsole that provides stability and helps maintain proper alignment during each stride. Additionally, prioritize shoes with a roomy toe box to accommodate natural foot swelling and movement while minimizing the risk of blisters and discomfort. A supportive arch and a secure lacing system are also vital for a snug and stable fit. Take the time to try on different styles and brands, and pay attention to how each pair feels during walking movements. Investing in high-quality shoes that meet your specific needs can minimize the risk of discomfort or injury. Consult a podiatrist if you are seeking more information about what to look for while buying shoes.

Getting the right shoe size is an important part of proper foot health. Seek the assistance of Corinne R. Kauderer, DPM from Dyker Heights Foot & Ankle. Our doctor will provide the care you need to keep you pain-free and on your feet.

Getting the Right Shoe Size

There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.

• When visiting the shoe store, use the tools available to measure your foot.
• Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
• Do not always assume you are the same size, as manufacturers run differently.
• Purchase shoes later in the day, as your feet swell as the day progresses.
• If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.

If you have any questions, please feel free to contact one of our offices located in Brooklyn, NY and Old Bridge, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.