August 2024

Golf, though less intense than other sports, can still lead to foot and ankle injuries due to repetitive motions and uneven terrain. Common foot issues among golfers include ankle sprains from uneven surfaces or sudden movements during swings. Plantar fasciitis may develop from prolonged standing and walking, causing heel pain. Stress fractures can occur from overuse and excessive impact on the feet. To prevent these injuries, golfers should wear supportive, well-fitted golf shoes that offer good traction and cushioning. Proper warm-up and stretching exercises, focusing on the feet and ankles, can help prepare the body for the game. Additionally, paying attention to the course's condition and avoiding rough or uneven areas can minimize injury risk. Regular foot strengthening and flexibility exercises can also enhance resilience and prevent common golf-related foot and ankle problems. If you have endured a foot or ankle injury while playing golf, it is suggested that you contact a podiatrist who can treat various foot conditions and educate you on proper injury prevention techniques while playing golf.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Corinne R. Kauderer, DPM from Dyker Heights Foot & Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact one of our offices located in Brooklyn, NY and Old Bridge, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot pain and swelling can result from various factors, ranging from temporary to serious. Non-serious causes can include prolonged standing, overuse, wearing poorly fitting shoes, or minor injuries. Such pain can resolve with rest, elevation, and proper footwear. However, more serious causes demand attention. Conditions like arthritis, tendonitis, and plantar fasciitis cause persistent pain and swelling, requiring podiatric intervention. Infections, blood clots, or fractures also necessitate prompt evaluation. If foot pain and swelling persist beyond a few days, worsen, or are accompanied by other symptoms such as redness, warmth, or fever, it is strongly suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and a tailored treatment plan.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Corinne R. Kauderer, DPM from Dyker Heights Foot & Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Brooklyn, NY and Old Bridge, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Selecting the right footwear is essential for healing a foot stress fracture and preventing further injury. Opt for shoes that provide ample cushioning and support to reduce impact and distribute weight evenly across the foot. Look for options with a rigid midsole that offers stability and minimizes excessive movement, which can aggravate the fracture. Avoid high heels and shoes with a narrow toe box, as these can place additional stress on the foot and hinder recovery. Additionally, shoes with adjustable closures or custom orthotics can help accommodate swelling and offer a better fit. Prioritizing comfort and support over style is important during the healing process to ensure proper recovery and prevent future complications. If you have endured a foot stress fracture, it is suggested that you consult a podiatrist who can offer you correct relief and treatment methods, which can include what type of shoes to wear for optimal healing.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Corinne R. Kauderer, DPM from Dyker Heights Foot & Ankle. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                  
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact one of our offices located in Brooklyn, NY and Old Bridge, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Cuboid syndrome is a condition where the cuboid bone in the foot becomes partially dislocated, causing pain and discomfort. This small bone, located on the outer side of the foot, plays an important role in maintaining the foot's stability and facilitating movement. Causes of cuboid syndrome often include trauma, such as ankle sprains, or repetitive strain from activities like running and jumping. Poorly fitting shoes and biomechanical abnormalities can also contribute to its development. Symptoms typically involve pain on the outer side of the foot, swelling, and difficulty bearing weight. The pain may worsen with physical activity and improve with rest. Diagnosis is primarily based on physical examination and patient history, as X-rays may not always reveal the issue. Treatment involves realigning the cuboid bone through manipulation by a podiatrist, followed by rest, compression, and elevation. Targeted stretching exercises and orthotic inserts may be recommended to prevent recurrence. If you have persistent foot pain, it is suggested that you consult a podiatrist for further evaluation and treatment.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Corinne R. Kauderer, DPM from Dyker Heights Foot & Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact one of our offices located in Brooklyn, NY and Old Bridge, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.